Hello! I finally tried Yoga, Hooray! Good thing YouTube was created to make things easier. I actually want to try it last year but the poses intimidate me specially the head and hand stand. I remember when I was in college I my back fell flat on the floor while I was trying to do a handstand I thought it broke haha. It felt liberating and it can make you sweat like crazy!
I can't wait to enroll in a class or to browse more videos to improve on those poses. Perhaps I'll be able to do that head or hand stand soon ;)
Try something new today.
Gelibee
